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Joints, muscles, and connective tissue

Polymyalgia rheumatica (PMR)

Polymyalgia rheumatica affects the muscles and connective tissue around the shoulders, neck, and hips, mainly in older adults. Research describes inflammation of the synovium and periarticular structures, with systemic IL-6 signaling thought to drive much of the aching, stiffness, and fatigue that mark the condition, though the exact trigger is not fully understood.

It is considered the most common inflammatory rheumatic disease in people over 50, and studies describe incidence estimates that vary widely by region, from roughly 13 per 100,000 in southern Europe to well over 100 per 100,000 in parts of Scandinavia. It is two to three times more common in women, and it sometimes occurs alongside a related blood-vessel inflammation called giant cell arteritis, which is why the two conditions are often studied and monitored together.

Common signs

Aching and marked stiffness in the shoulders, neck, upper arms, hips, and thighs, usually on both sides and typically worst in the morning. The stiffness can make it hard to rise from a chair or lift the arms, and fatigue and a general unwell feeling are common.

This is a plain-language summary for orientation, not a diagnosis. Mechanisms are described as current understanding, not settled fact. Work with your own clinician for your care.

Questions people ask

What are the symptoms of polymyalgia rheumatica?+
Polymyalgia rheumatica causes aching and marked stiffness in the shoulders, neck, upper arms, hips, and thighs, usually on both sides of the body and typically worst in the morning. It can make it hard to rise from a chair or lift the arms, and fatigue and a general unwell feeling are common too.
Is polymyalgia rheumatica related to giant cell arteritis?+
Sometimes, yes. Polymyalgia rheumatica can occur alongside a related blood-vessel inflammation called giant cell arteritis, and the two conditions are often studied and monitored together. This page doesn't go into giant cell arteritis itself, since it is a separate condition with its own symptoms and risks, and questions specific to it are best directed to a rheumatologist.
Does polymyalgia rheumatica go away on its own, or how long does it last?+
This page doesn't cover the typical course or duration of polymyalgia rheumatica. What it does describe is that the condition involves inflammation of the synovium and periarticular structures around the shoulders, neck, and hips, with systemic IL-6 signaling thought to drive much of the aching, stiffness, and fatigue involved, mainly in older adults. A rheumatologist can speak to what to expect over time in your specific case.
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Articles from Daniela

Daniela Hess, MSEd, is a co-founder of Great Energy and an Autoimmune Educator and Functional Wellness Consultant who lives and thrives with Hashimoto’s. She is not a licensed medical provider.

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